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MOVE LISTEN REPEAT

MOVE LISTEN REPEAT

THANK YOU FOR BEING HERE.

A call to imagine what is possible when we re-connect (on the regular). To our bodies. To a purpose. To our communities. To our human-ness. 

“Though I might take classes from other teachers, Liz will always be my Yogi. She is calm and fierce, gentle and strong and I feel more finely woven in body, mind and spirit as my practice with her ends.”

- A.K.M, Minnesota

"Liz teaches yoga infused with joy and an invitation to slow down and be present for each pose as it melts into the next. I appreciate Liz's pace, voice, and the freshness she brings to each session."

- L.L , Minnesota

"Liz teaches yoga infused with joy and an invitation to slow down and be present for each pose as it melts into the next. I appreciate Liz's pace, voice, and the freshness she brings to each session."

- L.L , Minnesota

REDEFINING HOW WE CONNECT 

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